Richard Miller in 2003 as part of a request by Walter Reed Army Medical Center to study the effects of the ancient yoga practice of Yoga Nidra (yogic sleep) in facilitating healing for military personnel and veterans with Post-Traumatic Stress Disorder (PTSD). Participants can be in a comfortable seated position or laying down during the class. No special tools or materials are required. It is open to any interested Veteran. It is a meditative class with no movement or stretching. It does not store any personal data.Yoga Nidra or iRest is a group yoga therapy class sponsored by the Integrative Headache Clinic and is ideally suited as a complementary offering for Veterans with chronic headaches, PTSD, trauma, pain or stress. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin.
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The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. In the form of a contemplative and grounding style of yoga, his classes and teachings seek to embody the ancient lineage of yoga as a deeply transformational and holistic spiritual practice. Also a reiki master in the Mikao Usui Tradition, studying since 2001, and a lover of music, he is a producer and a label DJ for France’s Ultimae Records. With certification and/or formal training in the Bihar, Himalayan, iRest and Amrit Methods of Yoga Nidra, and based in Denver CO, he teaches locally and internationally for classes, workshops/immersions and in multiple 200 and 300hr teacher-training programs as an E-RYT 500 and YACEP. In 2006 he received his 200hr teaching certification in Nasik, India in Classical Yoga and in 2013 his 500hr certification with Rod Stryker’s school of ParaYoga. Meditation was his doorway into yoga in 1993, and he began his formal study in 1998. Jeremy’s interest in mind and body began at a young age whereby he became a teacher and second-degree black belt of Taekwondo and years later a student and teacher of Capoeira. Yoga Nidra Teacher Training (with another organisaton)
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